Wooden Gymnastic Rings

Wooden Gymnastic Rings

Wooden Gymnastic Rings, a staple of calisthenics and gymnastics training, offer a dynamic and challenging workout experience. Their simplicity belies their effectiveness in building strength, stability, and coordination across the entire body.

With gymnastic rings, users engage in a wide range of movements, from basic pulls and dips to advanced manoeuvres like muscle-ups and iron crosses. These exercises target various muscle groups, including the core, shoulders, chest, arms, and back, fostering functional strength and muscle development. Moreover, the instability of the rings demands constant activation of stabilising muscles, enhancing overall balance and proprioception.

Accessible to beginners yet challenging for seasoned athletes, gymnastic rings adapt to individual fitness levels, offering scalable progressions for continual improvement.

Train for your own pleasure or aim high in competition with these 32-millimetre wooden Olympic gymnastic rings from Randy & Travis Machinery. Other athletes may find rings perfect for cross training on strength and balance, while physical therapists often use them for patients who need to stabilise their core. The rings come with heavy-duty nylon straps for support.

Whether installed at home or outdoors, gymnastic rings provide an empowering tool for achieving fitness goals and mastering bodyweight movements.

Specifications: 

• Ring inner diameter: 17cm
• Gym ring diameter: 32mm
• Strap dimensions: 3.8cm x 450cm
• Material: Wood (rings) Nylon (straps)