75cm Exercise Ball with Pump

75cm Exercise Ball with Pump

A favourite of physical therapists, yoga teachers, and fitness coaches, this  75cm Exercise Ball is the perfect aid to help you perform a variety of exercises. A manual comes free with each ball purchased, providing you with a list of exercises ranging from beginner to expert.  Whether you’re a competitive athlete or just trying to stay in shape before you hit the beaches this summer, this stability ball can help you achieve your goals.

One of the benefits of using a yoga ball is that it engages the core muscles, which can help improve overall stability and balance. This is because the unstable surface of the ball requires the body to constantly adjust and maintain balance, which in turn strengthens the core muscles. It comes with its own pump, and it resists gashes and punctures, making as durable is it is versatile.

You can use this yoga ball as a chair when you are watching TV or sitting at your desk in the office. Yoga balls help with spine alignment, so it can improve your spinal health and decrease the risk of back pains.

Features and specifications:

• Material:
• Colour: Black
• Weight rating: Up to 900kg
• Size: 75cm
• Suitable for people 6′ to 6’5
• Accessories: Pump and exercise manual
• Professional quality
• Sturdy walls for extreme durability
• Trains core muscles, balance, stability, and agility